Is it hot in here or what?!? This surprising summer like weather in my neck of the woods has ignited the inner kid in me. Times like these make it hard for me to stay indoors all day – I just want to go outside and play!

YIOM has felt the heat as well with an addition of FOUR more wonderful members. Let’s welcome them!

Emily is a blogger at Big Fat Juicy Love Revolution and tweets at @dreamerablaze

Brandi blogs at Be Your Own Yoga and her twitter handle is @beyourownyoga

Rajni, twitter handle @dancingrealm, blogs at Dancing Realm

Victoria, blogging at her tumblr site Victoria Klein, can be found on twitter using the handle @VictoriaKlein

This week I want to highlight one individual – Mandy from Yoga Addicted. A more recent member of YIOM, her blog posts this month, intentionally or not, focused on nourishment, whether food or self love. I loved this quote from one of her posts

Be sensitive to yourself, treat it as you would your very best friend.  All you
need, is within you at all times.  Sometimes that is covered by trash or
negative thoughts, just keep up the good work. Keep up the friendly approach and
all will start to be free. That is the goal, that is the reason to keep up the
practice.  To become at peace with yourself. Then peace will follow all around.
One love, Unity.

Yoga on, sister!

~Teeg